Donkey Calf Raise vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Donkey Calf Raise Barbell Calf Raise Difference Percent
Daily count 3 42 -39 -93%
Total lifts entered 2,550 84,761 -82,211 -97%

Male Comparison

Metric Donkey Calf Raise Barbell Calf Raise Difference Percent
Average lift 540.6 lb 262 lb 278.5 lb 106%
Elite lift 1301.9 lb 534.6 lb 767.3 lb 144%
Average bodyweight 167.7 lb 167.6 lb 0.1 lb 0%
Lifts analysed 0 3,531 -3,531 -100%

Female Comparison

Metric Donkey Calf Raise Barbell Calf Raise Difference Percent
Average lift 302.9 lb 164.5 lb 138.4 lb 84%
Elite lift 619.7 lb 383.5 lb 236.2 lb 62%
Average bodyweight 137.9 lb 140 lb -2.1 lb -2%
Lifts analysed 0 357 -357 -100%