Male Strength Standards (kg)
| Strength Level | Donkey Calf Raise | Bodyweight Calf Raise |
|---|---|---|
| Beginner | -27 kg | -33 kg |
| Novice | +50 kg | +45 kg |
| Intermediate | +169 kg | +168 kg |
| Advanced | +327 kg | +335 kg |
| Elite | +515 kg | +535 kg |
Female Strength Standards (kg)
| Strength Level | Donkey Calf Raise | Bodyweight Calf Raise |
|---|---|---|
| Beginner | -18 kg | -18 kg |
| Novice | +21 kg | +21 kg |
| Intermediate | +75 kg | +75 kg |
| Advanced | +142 kg | +142 kg |
| Elite | +219 kg | +219 kg |