Dumbbell Bench Press vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
2,105 |
686 |
1,419 |
207% |
Total lifts entered |
3,337,737 |
770,514 |
2,567,223 |
333% |
Male Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
90.3 lb |
33.9 lb |
56.3 lb |
166% |
Elite lift |
171.5 lb |
78.5 lb |
93 lb |
118% |
Average bodyweight |
172.3 lb |
169 lb |
3.4 lb |
2% |
Lifts analysed |
277,919 |
71,231 |
206,688 |
290% |
Female Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
45.9 lb |
20.2 lb |
25.8 lb |
128% |
Elite lift |
101 lb |
43.5 lb |
57.5 lb |
132% |
Average bodyweight |
143.6 lb |
140.4 lb |
3.2 lb |
2% |
Lifts analysed |
27,359 |
9,658 |
17,701 |
183% |