Dumbbell Lateral Raise vs Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Bench Press |
Difference |
Percent |
Daily count |
645 |
2,320 |
-1,675 |
-72% |
Total lifts entered |
769,828 |
3,335,632 |
-2,565,804 |
-77% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
33.9 lb |
90.3 lb |
-56.3 lb |
-62% |
Elite lift |
78.5 lb |
171.5 lb |
-93 lb |
-54% |
Average bodyweight |
169 lb |
172.3 lb |
-3.4 lb |
-2% |
Lifts analysed |
71,231 |
277,919 |
-206,688 |
-74% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
20.2 lb |
45.9 lb |
-25.8 lb |
-56% |
Elite lift |
43.5 lb |
101 lb |
-57.5 lb |
-57% |
Average bodyweight |
140.4 lb |
143.6 lb |
-3.2 lb |
-2% |
Lifts analysed |
9,658 |
27,359 |
-17,701 |
-65% |