Dumbbell Lateral Raise vs Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Bench Press Difference Percent
Daily count 645 2,320 -1,675 -72%
Total lifts entered 769,828 3,335,632 -2,565,804 -77%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Bench Press Difference Percent
Average lift 33.9 lb 90.3 lb -56.3 lb -62%
Elite lift 78.5 lb 171.5 lb -93 lb -54%
Average bodyweight 169 lb 172.3 lb -3.4 lb -2%
Lifts analysed 71,231 277,919 -206,688 -74%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Bench Press Difference Percent
Average lift 20.2 lb 45.9 lb -25.8 lb -56%
Elite lift 43.5 lb 101 lb -57.5 lb -57%
Average bodyweight 140.4 lb 143.6 lb -3.2 lb -2%
Lifts analysed 9,658 27,359 -17,701 -65%