Dumbbell Bench Press vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Daily count 2,243 30 2,213 7377%
Total lifts entered 3,380,131 102,589 3,277,542 3195%

Male Comparison

Metric Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Average lift 90.3 lb 39.5 lb 50.8 lb 129%
Elite lift 171.5 lb 106.1 lb 65.4 lb 62%
Average bodyweight 172.3 lb 171.2 lb 1.1 lb 1%
Lifts analysed 277,919 5,710 272,209 4767%

Female Comparison

Metric Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Average lift 45.9 lb 22.3 lb 23.7 lb 106%
Elite lift 101 lb 54.9 lb 46.1 lb 84%
Average bodyweight 143.6 lb 141.8 lb 1.8 lb 1%
Lifts analysed 27,359 914 26,445 2893%