Dumbbell Bench Press vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Bench Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
2,372 |
39 |
2,333 |
5982% |
| Total lifts entered |
3,400,541 |
102,989 |
3,297,552 |
3202% |
Male Comparison
| Metric |
Dumbbell Bench Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
41 kg |
17.9 kg |
23.1 kg |
129% |
| Elite lift |
77.8 kg |
48.1 kg |
29.7 kg |
62% |
| Average bodyweight |
78.2 kg |
77.7 kg |
0.5 kg |
1% |
| Lifts analysed |
277,919 |
5,710 |
272,209 |
4767% |
Female Comparison
| Metric |
Dumbbell Bench Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
20.8 kg |
10.1 kg |
10.7 kg |
106% |
| Elite lift |
45.8 kg |
24.9 kg |
20.9 kg |
84% |
| Average bodyweight |
65.1 kg |
64.3 kg |
0.8 kg |
1% |
| Lifts analysed |
27,359 |
914 |
26,445 |
2893% |
