Dumbbell Reverse Fly vs Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Bench Press |
Difference |
Percent |
Daily count |
86 |
2,630 |
-2,544 |
-97% |
Total lifts entered |
102,751 |
3,386,602 |
-3,283,851 |
-97% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
39.5 lb |
90.3 lb |
-50.8 lb |
-56% |
Elite lift |
106.1 lb |
171.5 lb |
-65.4 lb |
-38% |
Average bodyweight |
171.2 lb |
172.3 lb |
-1.1 lb |
-1% |
Lifts analysed |
5,710 |
277,919 |
-272,209 |
-98% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
22.3 lb |
45.9 lb |
-23.7 lb |
-52% |
Elite lift |
54.9 lb |
101 lb |
-46.1 lb |
-46% |
Average bodyweight |
141.8 lb |
143.6 lb |
-1.8 lb |
-1% |
Lifts analysed |
914 |
27,359 |
-26,445 |
-97% |