Dumbbell Reverse Fly vs Dumbbell Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Bench Press Difference Percent
Daily count 86 2,630 -2,544 -97%
Total lifts entered 102,751 3,386,602 -3,283,851 -97%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Bench Press Difference Percent
Average lift 39.5 lb 90.3 lb -50.8 lb -56%
Elite lift 106.1 lb 171.5 lb -65.4 lb -38%
Average bodyweight 171.2 lb 172.3 lb -1.1 lb -1%
Lifts analysed 5,710 277,919 -272,209 -98%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Bench Press Difference Percent
Average lift 22.3 lb 45.9 lb -23.7 lb -52%
Elite lift 54.9 lb 101 lb -46.1 lb -46%
Average bodyweight 141.8 lb 143.6 lb -1.8 lb -1%
Lifts analysed 914 27,359 -26,445 -97%