Dumbbell Bench Press vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell bench press lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Daily count 903 39 ↑864 ↑2215%
Total lifts entered 986,718 43,355 ↑943,363 ↑2176%

Male comparison

The average dumbbell bench press entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell bench press lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Average lift 86.8 lb 46.7 lb ↑40.1 lb ↑86%
Elite lift 165.8 lb 112 lb ↑53.8 lb ↑48%
Average bodyweight 172.1 lb 169.4 lb ↑2.7 lb ↑2%
Lifts analysed 219,757 6,978 ↑212,779 ↑3049%

Female comparison

The average dumbbell bench press entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell bench press lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Average lift 45.2 lb 27.9 lb ↑17.2 lb ↑62%
Elite lift 100.9 lb 68.4 lb ↑32.5 lb ↑48%
Average bodyweight 143.8 lb 141.6 lb ↑2.2 lb ↑2%
Lifts analysed 22,670 1,066 ↑21,604 ↑2027%