Lying Dumbbell Tricep Extension vs Dumbbell Bench Press
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 2,630 | -2,591 | -99% |
| Total lifts entered | 109,433 | 3,386,602 | -3,277,169 | -97% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 90.3 lb | -45.2 lb | -50% |
| Elite lift | 105 lb | 171.5 lb | -66.5 lb | -39% |
| Average bodyweight | 169.4 lb | 172.3 lb | -3 lb | -2% |
| Lifts analysed | 10,291 | 277,919 | -267,628 | -96% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 45.9 lb | -18 lb | -39% |
| Elite lift | 70.8 lb | 101 lb | -30.2 lb | -30% |
| Average bodyweight | 141.8 lb | 143.6 lb | -1.8 lb | -1% |
| Lifts analysed | 1,359 | 27,359 | -26,000 | -95% |