Lying Dumbbell Tricep Extension vs Dumbbell Bench Press

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Daily count 39 903 ↓864 ↓96%
Total lifts entered 43,355 986,718 ↓943,363 ↓96%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell bench press.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Average lift 46.7 lb 86.8 lb ↓40.1 lb ↓46%
Elite lift 112 lb 165.8 lb ↓53.8 lb ↓32%
Average bodyweight 169.4 lb 172.1 lb ↓2.7 lb ↓2%
Lifts analysed 6,978 219,757 ↓212,779 ↓97%

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell bench press.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Average lift 27.9 lb 45.2 lb ↓17.2 lb ↓38%
Elite lift 68.4 lb 100.9 lb ↓32.5 lb ↓32%
Average bodyweight 141.6 lb 143.8 lb ↓2.2 lb ↓2%
Lifts analysed 1,066 22,670 ↓21,604 ↓95%