Lying Dumbbell Tricep Extension vs Dumbbell Bench Press
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 2,236 | -2,200 | -98% |
| Total lifts entered | 109,227 | 3,375,615 | -3,266,388 | -97% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 41 kg | -20.5 kg | -50% |
| Elite lift | 47.6 kg | 77.8 kg | -30.2 kg | -39% |
| Average bodyweight | 76.8 kg | 78.2 kg | -1.3 kg | -2% |
| Lifts analysed | 10,291 | 277,919 | -267,628 | -96% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 20.8 kg | -8.2 kg | -39% |
| Elite lift | 32.1 kg | 45.8 kg | -13.7 kg | -30% |
| Average bodyweight | 64.3 kg | 65.1 kg | -0.8 kg | -1% |
| Lifts analysed | 1,359 | 27,359 | -26,000 | -95% |