The daily number of dumbbell bench pull lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.
The daily number of dumbbell bench pull lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.
Metric | Dumbbell Bench Pull | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 13 | 76 | ↓63 | ↓83% |
Total lifts entered | 13 | 85,262 | ↓85,249 | ↓99.98% |
The average dumbbell bench pull entered by men on Strength Level is heavier than the average dumbbell fly.
The bodyweight of men entering dumbbell bench pull lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
Metric | Dumbbell Bench Pull | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 69 lb | 51.5 lb | ↑17.4 lb | ↑34% |
Elite lift | 141.3 lb | 115.5 lb | ↑25.8 lb | ↑22% |
Average bodyweight | 169.8 lb | 170.4 lb | ↓0.6 lb | ↓0% |
Lifts analysed | 0 | 22,062 | ↓22,062 | ↓100% |
The average dumbbell bench pull entered by women on Strength Level is heavier than the average dumbbell fly.
The bodyweight of women entering dumbbell bench pull lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
Metric | Dumbbell Bench Pull | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 37.3 lb | 26.9 lb | ↑10.5 lb | ↑39% |
Elite lift | 77.4 lb | 61 lb | ↑16.4 lb | ↑27% |
Average bodyweight | 141.6 lb | 142.1 lb | ↓0.4 lb | ↓0% |
Lifts analysed | 0 | 2,814 | ↓2,814 | ↓100% |
Compare dumbbell bench pull versus one of the following exercises: