Dumbbell Bench Pull vs Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Fly |
Difference |
Percent |
Daily count |
3 |
91 |
-88 |
-97% |
Total lifts entered |
23,781 |
233,730 |
-209,949 |
-90% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Fly |
Difference |
Percent |
Average lift |
38.9 kg |
23.5 kg |
15.4 kg |
65% |
Elite lift |
84 kg |
52.3 kg |
31.7 kg |
61% |
Average bodyweight |
80.8 kg |
77 kg |
3.8 kg |
5% |
Lifts analysed |
316 |
35,548 |
-35,232 |
-99% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Fly |
Difference |
Percent |
Average lift |
16.9 kg |
12.3 kg |
4.6 kg |
37% |
Elite lift |
35.1 kg |
27.4 kg |
7.7 kg |
28% |
Average bodyweight |
64.2 kg |
64.3 kg |
-0 kg |
-0% |
Lifts analysed |
0 |
4,251 |
-4,251 |
-100% |