Dumbbell Curl vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Dumbbell Curl |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
1,932 |
23 |
1,909 |
8300% |
Total lifts entered |
2,537,784 |
39,004 |
2,498,780 |
6406% |
Male Comparison
Metric |
Dumbbell Curl |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
23.4 kg |
34.6 kg |
-11.2 kg |
-32% |
Elite lift |
51.5 kg |
70.2 kg |
-18.7 kg |
-27% |
Average bodyweight |
76.3 kg |
76.5 kg |
-0.2 kg |
-0% |
Lifts analysed |
211,231 |
1,527 |
209,704 |
13733% |
Female Comparison
Metric |
Dumbbell Curl |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
13.7 kg |
20 kg |
-6.4 kg |
-32% |
Elite lift |
30.5 kg |
43.7 kg |
-13.2 kg |
-30% |
Average bodyweight |
64.4 kg |
63.7 kg |
0.6 kg |
1% |
Lifts analysed |
28,154 |
306 |
27,848 |
9101% |