Dumbbell Curl vs Dumbbell Deadlift

Overall comparison

The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell deadlift lifts.

Metric Dumbbell Curl Dumbbell Deadlift Difference Percent
Daily count 686 18 ↑668 ↑3711%
Total lifts entered 782,061 18 ↑782,043 ↑4344683%

Male comparison

The average dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell deadlift.

The bodyweight of men entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell deadlift lifts.

Metric Dumbbell Curl Dumbbell Deadlift Difference Percent
Average lift 49.3 lb 94 lb ↓44.7 lb ↓48%
Elite lift 109 lb 187.4 lb ↓78.4 lb ↓42%
Average bodyweight 168.2 lb 164.7 lb ↑3.5 lb ↑2%
Lifts analysed 171,607 402 ↑171,205 ↑42588%

Female comparison

The average dumbbell curl entered by women on Strength Level is less heavy than the average dumbbell deadlift.

The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell deadlift lifts.

Metric Dumbbell Curl Dumbbell Deadlift Difference Percent
Average lift 29.2 lb 49.6 lb ↓20.4 lb ↓41%
Elite lift 65.7 lb 112.1 lb ↓46.4 lb ↓41%
Average bodyweight 141.9 lb 139.1 lb ↑2.7 lb ↑2%
Lifts analysed 24,154 0 ↑24,154 ↑-