Dumbbell Curl vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
1,737 |
13 |
1,724 |
13262% |
| Total lifts entered |
2,551,123 |
58,585 |
2,492,538 |
4255% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
51.7 lb |
96.4 lb |
-44.7 lb |
-46% |
| Elite lift |
113.4 lb |
201.3 lb |
-87.9 lb |
-44% |
| Average bodyweight |
168.3 lb |
163.6 lb |
4.7 lb |
3% |
| Lifts analysed |
211,231 |
2,290 |
208,941 |
9124% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
30.1 lb |
54.8 lb |
-24.7 lb |
-45% |
| Elite lift |
67.3 lb |
121.2 lb |
-54 lb |
-45% |
| Average bodyweight |
141.9 lb |
139.8 lb |
2.1 lb |
2% |
| Lifts analysed |
28,154 |
493 |
27,661 |
5611% |
