Dumbbell Curl vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
2,040 |
21 |
2,019 |
9614% |
| Total lifts entered |
2,555,219 |
58,647 |
2,496,572 |
4257% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
23.4 kg |
43.7 kg |
-20.3 kg |
-46% |
| Elite lift |
51.5 kg |
91.3 kg |
-39.9 kg |
-44% |
| Average bodyweight |
76.3 kg |
74.2 kg |
2.1 kg |
3% |
| Lifts analysed |
211,231 |
2,290 |
208,941 |
9124% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
13.7 kg |
24.9 kg |
-11.2 kg |
-45% |
| Elite lift |
30.5 kg |
55 kg |
-24.5 kg |
-45% |
| Average bodyweight |
64.4 kg |
63.4 kg |
1 kg |
2% |
| Lifts analysed |
28,154 |
493 |
27,661 |
5611% |
