Dumbbell Curl vs Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
| Daily count |
3,309 |
370 |
2,939 |
794% |
| Total lifts entered |
2,543,049 |
638,998 |
1,904,051 |
298% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
| Average lift |
23.4 kg |
42.8 kg |
-19.4 kg |
-45% |
| Elite lift |
51.5 kg |
82.7 kg |
-31.2 kg |
-38% |
| Average bodyweight |
76.3 kg |
77.9 kg |
-1.5 kg |
-2% |
| Lifts analysed |
211,231 |
61,014 |
150,217 |
246% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
| Average lift |
13.7 kg |
21.3 kg |
-7.7 kg |
-36% |
| Elite lift |
30.5 kg |
41.7 kg |
-11.2 kg |
-27% |
| Average bodyweight |
64.4 kg |
64.2 kg |
0.2 kg |
0% |
| Lifts analysed |
28,154 |
11,830 |
16,324 |
138% |
