Dumbbell Curl vs Incline Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Curl |
Incline Dumbbell Curl |
Difference |
Percent |
| Daily count |
2,026 |
125 |
1,901 |
1521% |
| Total lifts entered |
2,557,245 |
146,326 |
2,410,919 |
1648% |
Male Comparison
| Metric |
Dumbbell Curl |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
23.4 kg |
19.4 kg |
4 kg |
21% |
| Elite lift |
51.5 kg |
40.5 kg |
11 kg |
27% |
| Average bodyweight |
76.3 kg |
76.1 kg |
0.2 kg |
0% |
| Lifts analysed |
211,231 |
8,628 |
202,603 |
2348% |
Female Comparison
| Metric |
Dumbbell Curl |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
13.7 kg |
12.6 kg |
1.1 kg |
8% |
| Elite lift |
30.5 kg |
28.2 kg |
2.3 kg |
8% |
| Average bodyweight |
64.4 kg |
63.8 kg |
0.6 kg |
1% |
| Lifts analysed |
28,154 |
464 |
27,690 |
5968% |
