Dumbbell Curl vs Incline Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Curl Incline Dumbbell Curl Difference Percent
Daily count 1,956 99 1,857 1876%
Total lifts entered 2,539,740 145,315 2,394,425 1648%

Male Comparison

Metric Dumbbell Curl Incline Dumbbell Curl Difference Percent
Average lift 51.7 lb 42.8 lb 8.8 lb 21%
Elite lift 113.4 lb 89.3 lb 24.2 lb 27%
Average bodyweight 168.3 lb 167.8 lb 0.5 lb 0%
Lifts analysed 211,231 8,628 202,603 2348%

Female Comparison

Metric Dumbbell Curl Incline Dumbbell Curl Difference Percent
Average lift 30.1 lb 27.8 lb 2.3 lb 8%
Elite lift 67.3 lb 62.1 lb 5.2 lb 8%
Average bodyweight 141.9 lb 140.5 lb 1.4 lb 1%
Lifts analysed 28,154 464 27,690 5968%