Dumbbell Fly vs Dumbbell Bench Pull

Overall Comparison

Metric Dumbbell Fly Dumbbell Bench Pull Difference Percent
Daily count 91 3 88 2933%
Total lifts entered 233,730 23,781 209,949 883%

Male Comparison

Metric Dumbbell Fly Dumbbell Bench Pull Difference Percent
Average lift 23.5 kg 38.9 kg -15.4 kg -40%
Elite lift 52.3 kg 84 kg -31.7 kg -38%
Average bodyweight 77 kg 80.8 kg -3.8 kg -5%
Lifts analysed 35,548 316 35,232 11149%

Female Comparison

Metric Dumbbell Fly Dumbbell Bench Pull Difference Percent
Average lift 12.3 kg 16.9 kg -4.6 kg -27%
Elite lift 27.4 kg 35.1 kg -7.7 kg -22%
Average bodyweight 64.3 kg 64.2 kg 0 kg 0%
Lifts analysed 4,251 0 4,251 -