Dumbbell Fly vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
133 |
3,309 |
-3,176 |
-96% |
| Total lifts entered |
236,025 |
2,543,049 |
-2,307,024 |
-91% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
23.5 kg |
23.4 kg |
0.1 kg |
0% |
| Elite lift |
52.3 kg |
51.5 kg |
0.9 kg |
2% |
| Average bodyweight |
77 kg |
76.3 kg |
0.7 kg |
1% |
| Lifts analysed |
35,548 |
211,231 |
-175,683 |
-83% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
12.3 kg |
13.7 kg |
-1.3 kg |
-10% |
| Elite lift |
27.4 kg |
30.5 kg |
-3.1 kg |
-10% |
| Average bodyweight |
64.3 kg |
64.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
4,251 |
28,154 |
-23,903 |
-85% |
