Dumbbell Fly vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
133 |
130 |
3 |
2% |
| Total lifts entered |
236,025 |
212,437 |
23,588 |
11% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
23.5 kg |
45.8 kg |
-22.2 kg |
-49% |
| Elite lift |
52.3 kg |
94.9 kg |
-42.6 kg |
-45% |
| Average bodyweight |
77 kg |
77.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
35,548 |
33,567 |
1,981 |
6% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
12.3 kg |
26.6 kg |
-14.2 kg |
-54% |
| Elite lift |
27.4 kg |
62 kg |
-34.6 kg |
-56% |
| Average bodyweight |
64.3 kg |
65.1 kg |
-0.8 kg |
-1% |
| Lifts analysed |
4,251 |
2,201 |
2,050 |
93% |
