Dumbbell Fly vs Dumbbell Side Bend
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Daily count |
99 |
22 |
77 |
350% |
| Total lifts entered |
236,442 |
34,373 |
202,069 |
588% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
51.8 lb |
82.5 lb |
-30.7 lb |
-37% |
| Elite lift |
115.4 lb |
235.9 lb |
-120.6 lb |
-51% |
| Average bodyweight |
169.8 lb |
173.8 lb |
-4 lb |
-2% |
| Lifts analysed |
35,548 |
592 |
34,956 |
5905% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
27.2 lb |
41.5 lb |
-14.3 lb |
-35% |
| Elite lift |
60.4 lb |
96.4 lb |
-36 lb |
-37% |
| Average bodyweight |
141.7 lb |
142.3 lb |
-0.6 lb |
-0% |
| Lifts analysed |
4,251 |
0 |
4,251 |
- |
