The daily number of dumbbell side bend lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.
Overall Comparison
| Metric | Dumbbell Side Bend | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 72 | ↓61 | ↓85% |
| Total lifts entered | 24,873 | 178,895 | ↓154,022 | ↓86% |
Male Comparison
The average dumbbell side bend entered by men on Strength Level is heavier than the average dumbbell fly.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering dumbbell fly lifts.
| Metric | Dumbbell Side Bend | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 51.8 lb | ↑30.7 lb | ↑59% |
| Elite lift | 235.9 lb | 115.4 lb | ↑120.6 lb | ↑104% |
| Average bodyweight | 173.8 lb | 169.8 lb | ↑4 lb | ↑2% |
| Lifts analysed | 592 | 35,548 | ↓34,956 | ↓98% |
Female Comparison
The average dumbbell side bend entered by women on Strength Level is heavier than the average dumbbell fly.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering dumbbell fly lifts.
| Metric | Dumbbell Side Bend | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 27.2 lb | ↑14.3 lb | ↑53% |
| Elite lift | 96.4 lb | 60.4 lb | ↑36 lb | ↑60% |
| Average bodyweight | 142.3 lb | 141.7 lb | ↑0.6 lb | ↑0% |
| Lifts analysed | 0 | 4,251 | ↓4,251 | ↓100% |