Dumbbell Side Bend vs Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
14 |
109 |
-95 |
-87% |
| Total lifts entered |
34,258 |
235,608 |
-201,350 |
-85% |
Male Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
82.5 lb |
51.8 lb |
30.7 lb |
59% |
| Elite lift |
235.9 lb |
115.4 lb |
120.6 lb |
104% |
| Average bodyweight |
173.8 lb |
169.8 lb |
4 lb |
2% |
| Lifts analysed |
592 |
35,548 |
-34,956 |
-98% |
Female Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
41.5 lb |
27.2 lb |
14.3 lb |
53% |
| Elite lift |
96.4 lb |
60.4 lb |
36 lb |
60% |
| Average bodyweight |
142.3 lb |
141.7 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
4,251 |
-4,251 |
-100% |
