Dumbbell Fly vs Incline Dumbbell Bench Press
Overall Comparison
| Metric |
Dumbbell Fly |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
112 |
1,408 |
-1,296 |
-92% |
| Total lifts entered |
236,649 |
1,422,241 |
-1,185,592 |
-83% |
Male Comparison
| Metric |
Dumbbell Fly |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
23.5 kg |
39.5 kg |
-15.9 kg |
-40% |
| Elite lift |
52.3 kg |
67.8 kg |
-15.4 kg |
-23% |
| Average bodyweight |
77 kg |
78.6 kg |
-1.6 kg |
-2% |
| Lifts analysed |
35,548 |
80,746 |
-45,198 |
-56% |
Female Comparison
| Metric |
Dumbbell Fly |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
12.3 kg |
20.2 kg |
-7.8 kg |
-39% |
| Elite lift |
27.4 kg |
40.5 kg |
-13.1 kg |
-32% |
| Average bodyweight |
64.3 kg |
65.7 kg |
-1.5 kg |
-2% |
| Lifts analysed |
4,251 |
4,765 |
-514 |
-11% |
