Dumbbell Fly vs Incline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Fly |
Incline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
91 |
1,243 |
-1,152 |
-93% |
Total lifts entered |
233,730 |
1,386,639 |
-1,152,909 |
-83% |
Male Comparison
Metric |
Dumbbell Fly |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
51.8 lb |
87 lb |
-35.2 lb |
-40% |
Elite lift |
115.4 lb |
149.4 lb |
-34 lb |
-23% |
Average bodyweight |
169.8 lb |
173.4 lb |
-3.6 lb |
-2% |
Lifts analysed |
35,548 |
80,746 |
-45,198 |
-56% |
Female Comparison
Metric |
Dumbbell Fly |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
27.2 lb |
44.4 lb |
-17.3 lb |
-39% |
Elite lift |
60.4 lb |
89.2 lb |
-28.8 lb |
-32% |
Average bodyweight |
141.7 lb |
144.9 lb |
-3.3 lb |
-2% |
Lifts analysed |
4,251 |
4,765 |
-514 |
-11% |