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Dumbbell Front Raise vs Dumbbell Lateral Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Front Raise Dumbbell Lateral Raise Difference Percent
Daily count 51 178 ↓127 ↓71%
Total lifts entered 32,031 85,938 ↓53,907 ↓63%

Male comparison

The average dumbbell front raise entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Front Raise Dumbbell Lateral Raise Difference Percent
Average lift 42.6 lb 36.8 lb ↑5.8 lb ↑16%
Elite lift 109.7 lb 88.7 lb ↑21.1 lb ↑24%
Average bodyweight 170.9 lb 169.7 lb ↑1.2 lb ↑1%
Lifts analysed 11,672 29,138 ↓17,466 ↓60%

Female comparison

The average dumbbell front raise entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Dumbbell Front Raise Dumbbell Lateral Raise Difference Percent
Average lift 24.1 lb 21.2 lb ↑2.8 lb ↑13%
Elite lift 61.1 lb 49 lb ↑12.1 lb ↑25%
Average bodyweight 139.1 lb 140.6 lb ↓1.5 lb ↓1%
Lifts analysed 1,974 3,936 ↓1,962 ↓50%

More comparisons

Compare dumbbell front raise versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Goblet Squat Dumbbell Fly Incline Dumbbell Curl Dumbbell Shrug Dumbbell Tricep Extension Dumbbell Lunge Arnold Press Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Dumbbell Pullover Dumbbell Reverse Fly Incline Dumbbell Fly Decline Dumbbell Bench Press

See also

Dumbbell Lateral Raise vs Dumbbell Front Raise Dumbbell Front Raise Standards Dumbbell Lateral Raise Standards