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Dumbbell Front Raise vs Dumbbell Lateral Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Front Raise Dumbbell Lateral Raise Difference Percent
Daily count 37 125 ↓88 ↓70%
Total lifts entered 29,871 78,191 ↓48,320 ↓62%

Male comparison

The average dumbbell front raise entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Front Raise Dumbbell Lateral Raise Difference Percent
Average lift 42.6 lb 36.8 lb ↑5.8 lb ↑16%
Elite lift 109.7 lb 88.7 lb ↑21 lb ↑24%
Average bodyweight 170.9 lb 169.7 lb ↑1.2 lb ↑1%
Lifts analysed 11,620 28,965 ↓17,345 ↓60%

Female comparison

The average dumbbell front raise entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Dumbbell Front Raise Dumbbell Lateral Raise Difference Percent
Average lift 24.1 lb 21.2 lb ↑2.9 lb ↑14%
Elite lift 61.2 lb 49.1 lb ↑12.2 lb ↑25%
Average bodyweight 139.1 lb 140.6 lb ↓1.5 lb ↓1%
Lifts analysed 1,961 3,902 ↓1,941 ↓50%

More comparisons

Compare dumbbell front raise versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Concentration Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Shrug Incline Dumbbell Curl Dumbbell Fly Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Dumbbell Pullover Decline Dumbbell Bench Press Incline Dumbbell Fly

See also

Dumbbell Lateral Raise vs Dumbbell Front Raise Dumbbell Front Raise Standards Dumbbell Lateral Raise Standards