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Dumbbell Lateral Raise vs Dumbbell Front Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Daily count 206 28 ↑178 ↑636%
Total lifts entered 86,144 32,059 ↑54,085 ↑169%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell front raise.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Average lift 36.8 lb 42.6 lb ↓5.8 lb ↓14%
Elite lift 88.7 lb 109.7 lb ↓21.1 lb ↓19%
Average bodyweight 169.7 lb 170.9 lb ↓1.2 lb ↓1%
Lifts analysed 29,138 11,672 ↑17,466 ↑150%

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell front raise.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Average lift 21.2 lb 24.1 lb ↓2.8 lb ↓12%
Elite lift 49 lb 61.1 lb ↓12.1 lb ↓20%
Average bodyweight 140.6 lb 139.1 lb ↑1.5 lb ↑1%
Lifts analysed 3,936 1,974 ↑1,962 ↑99.4%

More comparisons

Compare dumbbell lateral raise versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Fly Goblet Squat Dumbbell Tricep Extension Dumbbell Shrug Dumbbell Concentration Curl Arnold Press Dumbbell Lunge Dumbbell Bulgarian Split Squat Incline Dumbbell Curl Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Dumbbell Front Raise Dumbbell Pullover Incline Dumbbell Fly Decline Dumbbell Bench Press

See also

Dumbbell Front Raise vs Dumbbell Lateral Raise Dumbbell Lateral Raise Standards Dumbbell Front Raise Standards