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Dumbbell Lateral Raise vs Dumbbell Front Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Daily count 127 20 ↑107 ↑535%
Total lifts entered 212,349 63,903 ↑148,446 ↑232%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell front raise.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Average lift 34.3 lb 39.8 lb ↓5.5 lb ↓14%
Elite lift 80.4 lb 100.8 lb ↓20.4 lb ↓20%
Average bodyweight 169.6 lb 171.1 lb ↓1.6 lb ↓1%
Lifts analysed 37,689 14,307 ↑23,382 ↑163%

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell front raise.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Average lift 20.3 lb 22.7 lb ↓2.4 lb ↓11%
Elite lift 44.1 lb 56.5 lb ↓12.4 lb ↓22%
Average bodyweight 140.2 lb 139.3 lb ↑0.9 lb ↑1%
Lifts analysed 5,529 2,517 ↑3,012 ↑120%

More comparisons

Compare dumbbell lateral raise versus one of the following exercises:

Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Fly Dumbbell Tricep Extension Dumbbell Hammer Curl Dumbbell Shrug Dumbbell Floor Press Dumbbell Bulgarian Split Squat Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Dumbbell Concentration Curl Arnold Press Dumbbell Lunge Dumbbell Reverse Fly Dumbbell Pullover Dumbbell Tricep Kickback Dumbbell Front Raise Incline Dumbbell Curl Chest Supported Dumbbell Row Decline Dumbbell Bench Press Incline Dumbbell Fly

See also

Dumbbell Front Raise vs Dumbbell Lateral Raise Dumbbell Lateral Raise Standards Dumbbell Front Raise Standards