Dumbbell Lateral Raise vs Dumbbell Front Raise

Overall Comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Daily count 390 30 ↑360 ↑1200%
Total lifts entered 442,009 122,894 ↑319,115 ↑260%

Male Comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell front raise.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Average lift 15.4 kg 17.7 kg ↓2.3 kg ↓13%
Elite lift 35.6 kg 44.2 kg ↓8.6 kg ↓19%
Average bodyweight 76.6 kg 77.7 kg ↓1.1 kg ↓1%
Lifts analysed 71,231 19,575 ↑51,656 ↑264%

Female Comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell front raise.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Front Raise Difference Percent
Average lift 9.2 kg 10.3 kg ↓1.2 kg ↓11%
Elite lift 19.7 kg 25.5 kg ↓5.8 kg ↓23%
Average bodyweight 63.7 kg 63.3 kg ↑0.3 kg ↑1%
Lifts analysed 9,658 3,221 ↑6,437 ↑200%