Dumbbell Front Raise vs Dumbbell Upright Row

Overall Comparison

Metric Dumbbell Front Raise Dumbbell Upright Row Difference Percent
Daily count 69 11 58 527%
Total lifts entered 150,084 44,153 105,931 240%

Male Comparison

Metric Dumbbell Front Raise Dumbbell Upright Row Difference Percent
Average lift 39.1 lb 57.5 lb -18.4 lb -32%
Elite lift 97.5 lb 140.7 lb -43.2 lb -31%
Average bodyweight 171.3 lb 175 lb -3.7 lb -2%
Lifts analysed 19,575 775 18,800 2426%

Female Comparison

Metric Dumbbell Front Raise Dumbbell Upright Row Difference Percent
Average lift 22.8 lb 35.8 lb -13 lb -36%
Elite lift 56.3 lb 72.5 lb -16.2 lb -22%
Average bodyweight 139.6 lb 142.7 lb -3.1 lb -2%
Lifts analysed 3,221 0 3,221 -