Dumbbell Front Raise vs Dumbbell Upright Row
Overall Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Upright Row |
Difference |
Percent |
Daily count |
69 |
11 |
58 |
527% |
Total lifts entered |
150,084 |
44,153 |
105,931 |
240% |
Male Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
39.1 lb |
57.5 lb |
-18.4 lb |
-32% |
Elite lift |
97.5 lb |
140.7 lb |
-43.2 lb |
-31% |
Average bodyweight |
171.3 lb |
175 lb |
-3.7 lb |
-2% |
Lifts analysed |
19,575 |
775 |
18,800 |
2426% |
Female Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
22.8 lb |
35.8 lb |
-13 lb |
-36% |
Elite lift |
56.3 lb |
72.5 lb |
-16.2 lb |
-22% |
Average bodyweight |
139.6 lb |
142.7 lb |
-3.1 lb |
-2% |
Lifts analysed |
3,221 |
0 |
3,221 |
- |