Dumbbell Front Raise vs Dumbbell Upright Row

Overall Comparison

Metric Dumbbell Front Raise Dumbbell Upright Row Difference Percent
Daily count 75 10 65 650%
Total lifts entered 151,557 44,610 106,947 240%

Male Comparison

Metric Dumbbell Front Raise Dumbbell Upright Row Difference Percent
Average lift 17.7 kg 26.1 kg -8.4 kg -32%
Elite lift 44.2 kg 63.8 kg -19.6 kg -31%
Average bodyweight 77.7 kg 79.4 kg -1.7 kg -2%
Lifts analysed 19,575 775 18,800 2426%

Female Comparison

Metric Dumbbell Front Raise Dumbbell Upright Row Difference Percent
Average lift 10.3 kg 16.2 kg -5.9 kg -36%
Elite lift 25.5 kg 32.9 kg -7.3 kg -22%
Average bodyweight 63.3 kg 64.7 kg -1.4 kg -2%
Lifts analysed 3,221 0 3,221 -