Dumbbell Front Raise vs Dumbbell Upright Row
Overall Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Upright Row |
Difference |
Percent |
Daily count |
75 |
10 |
65 |
650% |
Total lifts entered |
151,557 |
44,610 |
106,947 |
240% |
Male Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
17.7 kg |
26.1 kg |
-8.4 kg |
-32% |
Elite lift |
44.2 kg |
63.8 kg |
-19.6 kg |
-31% |
Average bodyweight |
77.7 kg |
79.4 kg |
-1.7 kg |
-2% |
Lifts analysed |
19,575 |
775 |
18,800 |
2426% |
Female Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
10.3 kg |
16.2 kg |
-5.9 kg |
-36% |
Elite lift |
25.5 kg |
32.9 kg |
-7.3 kg |
-22% |
Average bodyweight |
63.3 kg |
64.7 kg |
-1.4 kg |
-2% |
Lifts analysed |
3,221 |
0 |
3,221 |
- |