Dumbbell Front Raise vs Hammer Curl
Overall Comparison
Metric |
Dumbbell Front Raise |
Hammer Curl |
Difference |
Percent |
Daily count |
45 |
369 |
-324 |
-88% |
Total lifts entered |
151,636 |
445,394 |
-293,758 |
-66% |
Male Comparison
Metric |
Dumbbell Front Raise |
Hammer Curl |
Difference |
Percent |
Average lift |
39.1 lb |
51.3 lb |
-12.2 lb |
-24% |
Elite lift |
97.5 lb |
101.9 lb |
-4.4 lb |
-4% |
Average bodyweight |
171.3 lb |
170.9 lb |
0.4 lb |
0% |
Lifts analysed |
19,575 |
47,065 |
-27,490 |
-58% |
Female Comparison
Metric |
Dumbbell Front Raise |
Hammer Curl |
Difference |
Percent |
Average lift |
22.8 lb |
28.7 lb |
-6 lb |
-21% |
Elite lift |
56.3 lb |
57.3 lb |
-1 lb |
-2% |
Average bodyweight |
139.6 lb |
142.8 lb |
-3.2 lb |
-2% |
Lifts analysed |
3,221 |
4,728 |
-1,507 |
-32% |