The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of arnold press lifts.
| Metric | Dumbbell Lateral Raise | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 122 | 61 | ↑61 | ↑100% |
| Total lifts entered | 90,485 | 10,167 | ↑80,318 | ↑790% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average arnold press.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering arnold press lifts.
| Metric | Dumbbell Lateral Raise | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.6 lb | 57.2 lb | ↓20.6 lb | ↓36% |
| Elite lift | 87.5 lb | 114.8 lb | ↓27.3 lb | ↓24% |
| Average bodyweight | 169.5 lb | 171.1 lb | ↓1.6 lb | ↓1% |
| Lifts analysed | 33,171 | 4,344 | ↑28,827 | ↑664% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average arnold press.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering arnold press lifts.
| Metric | Dumbbell Lateral Raise | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.2 lb | 28.7 lb | ↓7.5 lb | ↓26% |
| Elite lift | 48.6 lb | 56.6 lb | ↓8.1 lb | ↓14% |
| Average bodyweight | 140.5 lb | 139 lb | ↑1.5 lb | ↑1% |
| Lifts analysed | 4,463 | 719 | ↑3,744 | ↑521% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Fly Dumbbell Tricep Extension Dumbbell Shrug Goblet Squat Dumbbell Lunge Arnold Press Dumbbell Concentration Curl Dumbbell Bulgarian Split Squat Lying Dumbbell Tricep Extension Incline Dumbbell Curl Dumbbell Front Raise Dumbbell Reverse Fly Incline Dumbbell Fly Dumbbell Pullover Decline Dumbbell Bench Press