Dumbbell Lateral Raise vs Dumbbell Curl

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.

Metric Dumbbell Lateral Raise Dumbbell Curl Difference Percent
Daily count 187 686 ↓499 ↓73%
Total lifts entered 214,661 782,061 ↓567,400 ↓73%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.

Metric Dumbbell Lateral Raise Dumbbell Curl Difference Percent
Average lift 34.3 lb 49.3 lb ↓15 lb ↓30%
Elite lift 80.4 lb 109 lb ↓28.5 lb ↓26%
Average bodyweight 169.5 lb 168.2 lb ↑1.3 lb ↑1%
Lifts analysed 38,175 171,607 ↓133,432 ↓78%

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.

Metric Dumbbell Lateral Raise Dumbbell Curl Difference Percent
Average lift 20.3 lb 29.2 lb ↓8.9 lb ↓31%
Elite lift 44.1 lb 65.7 lb ↓21.6 lb ↓33%
Average bodyweight 140.2 lb 141.9 lb ↓1.7 lb ↓1%
Lifts analysed 5,571 24,154 ↓18,583 ↓77%