Dumbbell Lateral Raise vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
711 |
2,026 |
-1,315 |
-65% |
| Total lifts entered |
788,606 |
2,557,245 |
-1,768,639 |
-69% |
Male Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
15.4 kg |
23.4 kg |
-8.1 kg |
-34% |
| Elite lift |
35.6 kg |
51.5 kg |
-15.9 kg |
-31% |
| Average bodyweight |
76.6 kg |
76.3 kg |
0.3 kg |
0% |
| Lifts analysed |
71,231 |
211,231 |
-140,000 |
-66% |
Female Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
9.2 kg |
13.7 kg |
-4.5 kg |
-33% |
| Elite lift |
19.7 kg |
30.5 kg |
-10.8 kg |
-35% |
| Average bodyweight |
63.7 kg |
64.4 kg |
-0.7 kg |
-1% |
| Lifts analysed |
9,658 |
28,154 |
-18,496 |
-66% |
