Dumbbell Lateral Raise vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
660 |
723 |
-63 |
-9% |
Total lifts entered |
943,478 |
1,821,243 |
-877,765 |
-48% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
33.9 lb |
71.1 lb |
-37.2 lb |
-52% |
Elite lift |
78.5 lb |
132.4 lb |
-53.9 lb |
-41% |
Average bodyweight |
169 lb |
172.6 lb |
-3.7 lb |
-2% |
Lifts analysed |
71,231 |
143,649 |
-72,418 |
-50% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
20.2 lb |
34.4 lb |
-14.2 lb |
-41% |
Elite lift |
43.5 lb |
67.8 lb |
-24.3 lb |
-36% |
Average bodyweight |
140.4 lb |
141 lb |
-0.6 lb |
-0% |
Lifts analysed |
9,658 |
18,450 |
-8,792 |
-48% |