Dumbbell Lateral Raise vs Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Dumbbell Lateral Raise Dumbbell Shoulder Press Difference Percent
Daily count 187 510 ↓323 ↓63%
Total lifts entered 214,661 486,383 ↓271,722 ↓56%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Dumbbell Lateral Raise Dumbbell Shoulder Press Difference Percent
Average lift 34.3 lb 68.3 lb ↓34 lb ↓50%
Elite lift 80.4 lb 127.3 lb ↓46.9 lb ↓37%
Average bodyweight 169.5 lb 172 lb ↓2.5 lb ↓1%
Lifts analysed 38,175 122,360 ↓84,185 ↓69%

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Dumbbell Lateral Raise Dumbbell Shoulder Press Difference Percent
Average lift 20.3 lb 33.4 lb ↓13.1 lb ↓39%
Elite lift 44.1 lb 65.5 lb ↓21.4 lb ↓33%
Average bodyweight 140.2 lb 140.8 lb ↓0.7 lb ↓0%
Lifts analysed 5,571 16,532 ↓10,961 ↓66%