Dumbbell Lateral Raise vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 559 | 825 | -266 | -32% |
| Total lifts entered | 787,218 | 1,634,202 | -846,984 | -52% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.4 kg | 32.3 kg | -16.9 kg | -52% |
| Elite lift | 35.6 kg | 60.1 kg | -24.5 kg | -41% |
| Average bodyweight | 76.6 kg | 78.3 kg | -1.7 kg | -2% |
| Lifts analysed | 71,231 | 143,649 | -72,418 | -50% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 9.2 kg | 15.6 kg | -6.5 kg | -41% |
| Elite lift | 19.7 kg | 30.8 kg | -11 kg | -36% |
| Average bodyweight | 63.7 kg | 64 kg | -0.3 kg | -0% |
| Lifts analysed | 9,658 | 18,450 | -8,792 | -48% |