Dumbbell Lateral Raise vs Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Shoulder Press Difference Percent
Daily count 661 755 -94 -12%
Total lifts entered 782,741 1,628,703 -845,962 -52%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Shoulder Press Difference Percent
Average lift 33.9 lb 71.1 lb -37.2 lb -52%
Elite lift 78.5 lb 132.4 lb -53.9 lb -41%
Average bodyweight 169 lb 172.6 lb -3.7 lb -2%
Lifts analysed 71,231 143,649 -72,418 -50%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Shoulder Press Difference Percent
Average lift 20.2 lb 34.4 lb -14.2 lb -41%
Elite lift 43.5 lb 67.8 lb -24.3 lb -36%
Average bodyweight 140.4 lb 141 lb -0.6 lb -0%
Lifts analysed 9,658 18,450 -8,792 -48%