Dumbbell Lateral Raise vs Dumbbell Upright Row

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Upright Row Difference Percent
Daily count 686 11 675 6136%
Total lifts entered 770,514 44,164 726,350 1645%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Upright Row Difference Percent
Average lift 15.4 kg 26.1 kg -10.7 kg -41%
Elite lift 35.6 kg 63.8 kg -28.2 kg -44%
Average bodyweight 76.6 kg 79.4 kg -2.7 kg -3%
Lifts analysed 71,231 775 70,456 9091%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Upright Row Difference Percent
Average lift 9.2 kg 16.2 kg -7.1 kg -44%
Elite lift 19.7 kg 32.9 kg -13.2 kg -40%
Average bodyweight 63.7 kg 64.7 kg -1.1 kg -2%
Lifts analysed 9,658 0 9,658 -