Dumbbell Lateral Raise vs Dumbbell Upright Row
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Upright Row |
Difference |
Percent |
Daily count |
686 |
11 |
675 |
6136% |
Total lifts entered |
770,514 |
44,164 |
726,350 |
1645% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
15.4 kg |
26.1 kg |
-10.7 kg |
-41% |
Elite lift |
35.6 kg |
63.8 kg |
-28.2 kg |
-44% |
Average bodyweight |
76.6 kg |
79.4 kg |
-2.7 kg |
-3% |
Lifts analysed |
71,231 |
775 |
70,456 |
9091% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
9.2 kg |
16.2 kg |
-7.1 kg |
-44% |
Elite lift |
19.7 kg |
32.9 kg |
-13.2 kg |
-40% |
Average bodyweight |
63.7 kg |
64.7 kg |
-1.1 kg |
-2% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |