Dumbbell Lateral Raise vs Dumbbell Upright Row

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Upright Row Difference Percent
Daily count 645 11 634 5764%
Total lifts entered 769,828 44,153 725,675 1644%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Upright Row Difference Percent
Average lift 33.9 lb 57.5 lb -23.6 lb -41%
Elite lift 78.5 lb 140.7 lb -62.2 lb -44%
Average bodyweight 169 lb 175 lb -6 lb -3%
Lifts analysed 71,231 775 70,456 9091%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Upright Row Difference Percent
Average lift 20.2 lb 35.8 lb -15.6 lb -44%
Elite lift 43.5 lb 72.5 lb -29 lb -40%
Average bodyweight 140.4 lb 142.7 lb -2.4 lb -2%
Lifts analysed 9,658 0 9,658 -