Dumbbell Lateral Raise vs Dumbbell Upright Row
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Upright Row |
Difference |
Percent |
Daily count |
645 |
11 |
634 |
5764% |
Total lifts entered |
769,828 |
44,153 |
725,675 |
1644% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
33.9 lb |
57.5 lb |
-23.6 lb |
-41% |
Elite lift |
78.5 lb |
140.7 lb |
-62.2 lb |
-44% |
Average bodyweight |
169 lb |
175 lb |
-6 lb |
-3% |
Lifts analysed |
71,231 |
775 |
70,456 |
9091% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
20.2 lb |
35.8 lb |
-15.6 lb |
-44% |
Elite lift |
43.5 lb |
72.5 lb |
-29 lb |
-40% |
Average bodyweight |
140.4 lb |
142.7 lb |
-2.4 lb |
-2% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |