Dumbbell Upright Row vs Dumbbell Lateral Raise

Overall Comparison

Metric Dumbbell Upright Row Dumbbell Lateral Raise Difference Percent
Daily count 11 645 -634 -98%
Total lifts entered 44,153 769,828 -725,675 -94%

Male Comparison

Metric Dumbbell Upright Row Dumbbell Lateral Raise Difference Percent
Average lift 57.5 lb 33.9 lb 23.6 lb 69%
Elite lift 140.7 lb 78.5 lb 62.2 lb 79%
Average bodyweight 175 lb 169 lb 6 lb 4%
Lifts analysed 775 71,231 -70,456 -99%

Female Comparison

Metric Dumbbell Upright Row Dumbbell Lateral Raise Difference Percent
Average lift 35.8 lb 20.2 lb 15.6 lb 77%
Elite lift 72.5 lb 43.5 lb 29 lb 67%
Average bodyweight 142.7 lb 140.4 lb 2.4 lb 2%
Lifts analysed 0 9,658 -9,658 -100%