Dumbbell Upright Row vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
11 |
645 |
-634 |
-98% |
Total lifts entered |
44,153 |
769,828 |
-725,675 |
-94% |
Male Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
57.5 lb |
33.9 lb |
23.6 lb |
69% |
Elite lift |
140.7 lb |
78.5 lb |
62.2 lb |
79% |
Average bodyweight |
175 lb |
169 lb |
6 lb |
4% |
Lifts analysed |
775 |
71,231 |
-70,456 |
-99% |
Female Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
35.8 lb |
20.2 lb |
15.6 lb |
77% |
Elite lift |
72.5 lb |
43.5 lb |
29 lb |
67% |
Average bodyweight |
142.7 lb |
140.4 lb |
2.4 lb |
2% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |