Dumbbell Upright Row vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Dumbbell Upright Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 655 | -645 | -98% |
| Total lifts entered | 44,610 | 789,261 | -744,651 | -94% |
Male Comparison
| Metric | Dumbbell Upright Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.1 kg | 15.4 kg | 10.7 kg | 69% |
| Elite lift | 63.8 kg | 35.6 kg | 28.2 kg | 79% |
| Average bodyweight | 79.4 kg | 76.6 kg | 2.7 kg | 4% |
| Lifts analysed | 775 | 71,231 | -70,456 | -99% |
Female Comparison
| Metric | Dumbbell Upright Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.2 kg | 9.2 kg | 7.1 kg | 77% |
| Elite lift | 32.9 kg | 19.7 kg | 13.2 kg | 67% |
| Average bodyweight | 64.7 kg | 63.7 kg | 1.1 kg | 2% |
| Lifts analysed | 0 | 9,658 | -9,658 | -100% |