The daily number of dumbbell lateral raise lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 206 | 310 | ↓104 | ↓34% |
| Total lifts entered | 86,144 | 139,706 | ↓53,562 | ↓38% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.8 lb | 87.2 lb | ↓50.5 lb | ↓58% |
| Elite lift | 88.7 lb | 149.9 lb | ↓61.3 lb | ↓41% |
| Average bodyweight | 169.7 lb | 173.3 lb | ↓3.7 lb | ↓2% |
| Lifts analysed | 29,138 | 43,859 | ↓14,721 | ↓34% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.2 lb | 44.4 lb | ↓23.2 lb | ↓52% |
| Elite lift | 49 lb | 89.8 lb | ↓40.8 lb | ↓45% |
| Average bodyweight | 140.6 lb | 144.5 lb | ↓3.9 lb | ↓3% |
| Lifts analysed | 3,936 | 2,702 | ↑1,234 | ↑46% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Fly Goblet Squat Dumbbell Tricep Extension Dumbbell Shrug Dumbbell Concentration Curl Arnold Press Dumbbell Lunge Dumbbell Bulgarian Split Squat Incline Dumbbell Curl Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Dumbbell Front Raise Dumbbell Pullover Incline Dumbbell Fly Decline Dumbbell Bench Press