The daily number of dumbbell lateral raise lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 127 | 209 | ↓82 | ↓39% |
| Total lifts entered | 212,349 | 261,827 | ↓49,478 | ↓19% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 lb | 84.5 lb | ↓50.2 lb | ↓59% |
| Elite lift | 80.4 lb | 145.3 lb | ↓65 lb | ↓45% |
| Average bodyweight | 169.6 lb | 172.9 lb | ↓3.4 lb | ↓2% |
| Lifts analysed | 37,689 | 65,343 | ↓27,654 | ↓42% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.3 lb | 42.9 lb | ↓22.6 lb | ↓53% |
| Elite lift | 44.1 lb | 84.9 lb | ↓40.7 lb | ↓48% |
| Average bodyweight | 140.2 lb | 144 lb | ↓3.8 lb | ↓3% |
| Lifts analysed | 5,529 | 4,213 | ↑1,316 | ↑31% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Fly Dumbbell Tricep Extension Dumbbell Hammer Curl Dumbbell Shrug Dumbbell Floor Press Dumbbell Bulgarian Split Squat Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Dumbbell Concentration Curl Arnold Press Dumbbell Lunge Dumbbell Reverse Fly Dumbbell Pullover Dumbbell Tricep Kickback Dumbbell Front Raise Incline Dumbbell Curl Chest Supported Dumbbell Row Decline Dumbbell Bench Press Incline Dumbbell Fly