The daily number of dumbbell lateral raise lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 90 | 328 | ↓238 | ↓73% |
| Total lifts entered | 62,445 | 78,657 | ↓16,212 | ↓21% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.2 lb | 87.4 lb | ↓50.2 lb | ↓57% |
| Elite lift | 90.9 lb | 151.4 lb | ↓60.5 lb | ↓40% |
| Average bodyweight | 169.6 lb | 173.2 lb | ↓3.5 lb | ↓2% |
| Lifts analysed | 22,948 | 28,604 | ↓5,656 | ↓20% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.5 lb | 44.6 lb | ↓23.2 lb | ↓52% |
| Elite lift | 50.6 lb | 89.1 lb | ↓38.5 lb | ↓43% |
| Average bodyweight | 140.8 lb | 144.7 lb | ↓3.9 lb | ↓3% |
| Lifts analysed | 3,155 | 1,792 | ↑1,363 | ↑76% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Lunge Dumbbell Fly Dumbbell Tricep Extension Dumbbell Shrug Dumbbell Concentration Curl Dumbbell Bulgarian Split Squat Lying Dumbbell Tricep Extension Incline Dumbbell Fly Dumbbell Front Raise Decline Dumbbell Bench Press