The daily number of dumbbell lateral raise lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 125 | 247 | ↓122 | ↓49% |
| Total lifts entered | 78,191 | 119,396 | ↓41,205 | ↓35% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.8 lb | 87.3 lb | ↓50.5 lb | ↓58% |
| Elite lift | 88.7 lb | 150 lb | ↓61.3 lb | ↓41% |
| Average bodyweight | 169.7 lb | 173.4 lb | ↓3.7 lb | ↓2% |
| Lifts analysed | 28,965 | 43,386 | ↓14,421 | ↓33% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.2 lb | 44.3 lb | ↓23.1 lb | ↓52% |
| Elite lift | 49.1 lb | 88.2 lb | ↓39.2 lb | ↓44% |
| Average bodyweight | 140.6 lb | 144.5 lb | ↓3.9 lb | ↓3% |
| Lifts analysed | 3,902 | 2,682 | ↑1,220 | ↑45% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Concentration Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Shrug Incline Dumbbell Curl Dumbbell Fly Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Dumbbell Pullover Decline Dumbbell Bench Press Incline Dumbbell Fly