Dumbbell Lateral Raise vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 711 | 1,455 | -744 | -51% |
| Total lifts entered | 788,606 | 1,423,696 | -635,090 | -45% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.9 lb | 87 lb | -53.1 lb | -61% |
| Elite lift | 78.5 lb | 149.4 lb | -70.9 lb | -47% |
| Average bodyweight | 169 lb | 173.4 lb | -4.4 lb | -3% |
| Lifts analysed | 71,231 | 80,746 | -9,515 | -12% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 lb | 44.4 lb | -24.3 lb | -55% |
| Elite lift | 43.5 lb | 89.2 lb | -45.7 lb | -51% |
| Average bodyweight | 140.4 lb | 144.9 lb | -4.6 lb | -3% |
| Lifts analysed | 9,658 | 4,765 | 4,893 | 103% |