Dumbbell Lunge vs Dumbbell Deadlift

Overall Comparison

Metric Dumbbell Lunge Dumbbell Deadlift Difference Percent
Daily count 63 28 35 125%
Total lifts entered 212,383 60,658 151,725 250%

Male Comparison

Metric Dumbbell Lunge Dumbbell Deadlift Difference Percent
Average lift 65.1 lb 96.4 lb -31.2 lb -32%
Elite lift 144.8 lb 201.3 lb -56.5 lb -28%
Average bodyweight 165.7 lb 163.6 lb 2.1 lb 1%
Lifts analysed 20,772 2,290 18,482 807%

Female Comparison

Metric Dumbbell Lunge Dumbbell Deadlift Difference Percent
Average lift 41.4 lb 54.8 lb -13.4 lb -25%
Elite lift 89 lb 121.2 lb -32.2 lb -27%
Average bodyweight 135.5 lb 139.8 lb -4.3 lb -3%
Lifts analysed 6,071 493 5,578 1131%