Dumbbell Lunge vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Lunge Incline Dumbbell Fly Difference Percent
Daily count 123 7 116 1657%
Total lifts entered 206,074 109,859 96,215 88%

Male Comparison

Metric Dumbbell Lunge Incline Dumbbell Fly Difference Percent
Average lift 65.1 lb 57.3 lb 7.8 lb 14%
Elite lift 144.8 lb 124 lb 20.8 lb 17%
Average bodyweight 165.7 lb 172.7 lb -7 lb -4%
Lifts analysed 20,772 10,834 9,938 92%

Female Comparison

Metric Dumbbell Lunge Incline Dumbbell Fly Difference Percent
Average lift 41.4 lb 30.3 lb 11.1 lb 36%
Elite lift 89 lb 68.9 lb 20.1 lb 29%
Average bodyweight 135.5 lb 142 lb -6.5 lb -5%
Lifts analysed 6,071 1,030 5,041 489%