Incline Dumbbell Fly vs Dumbbell Lunge
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
34 |
94 |
-60 |
-64% |
Total lifts entered |
109,893 |
206,168 |
-96,275 |
-47% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
57.3 lb |
65.1 lb |
-7.8 lb |
-12% |
Elite lift |
124 lb |
144.8 lb |
-20.8 lb |
-14% |
Average bodyweight |
172.7 lb |
165.7 lb |
7 lb |
4% |
Lifts analysed |
10,834 |
20,772 |
-9,938 |
-48% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
30.3 lb |
41.4 lb |
-11.1 lb |
-27% |
Elite lift |
68.9 lb |
89 lb |
-20.1 lb |
-23% |
Average bodyweight |
142 lb |
135.5 lb |
6.5 lb |
5% |
Lifts analysed |
1,030 |
6,071 |
-5,041 |
-83% |