Incline Dumbbell Fly vs Dumbbell Lunge
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
24 |
89 |
-65 |
-73% |
| Total lifts entered |
110,596 |
208,521 |
-97,925 |
-47% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
26 kg |
29.5 kg |
-3.6 kg |
-12% |
| Elite lift |
56.2 kg |
65.7 kg |
-9.4 kg |
-14% |
| Average bodyweight |
78.4 kg |
75.2 kg |
3.2 kg |
4% |
| Lifts analysed |
10,834 |
20,772 |
-9,938 |
-48% |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
13.8 kg |
18.8 kg |
-5 kg |
-27% |
| Elite lift |
31.3 kg |
40.4 kg |
-9.1 kg |
-23% |
| Average bodyweight |
64.4 kg |
61.5 kg |
3 kg |
5% |
| Lifts analysed |
1,030 |
6,071 |
-5,041 |
-83% |
